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Thursday, July 4, 2019

HIIT






Today in HIIT with Mr Ogilvie LS2 had 3 different rotation. My first rotation was pull up. We had to partner up for this exercise my partner was Eyaka. For my first rotation  we had mountain climbers, then we had pull ups and push ups. We had hart rate monitors on to see our heart rates. We the did a challenge on a song bring sally up and bring sally down so when it says bring sally down we had to do squats and hold it until it says bring sally up. We can quit the song when ever we like but I was able to make it all the way through the song and I was happy about that. I had a lot of fun doing HIIT with Mr Ogilvie.

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